Each month, you have the chance to join as well my group workshops or find me at one of the various festivals or retreats where I collaborate.
A series of various workshops which allow you to dive deep and explore a topic that is most relevant to you and present in your life while always staying true to the core of my teachings: re-establishing the body-mind connection through intuitive movement, somatic bodywork and mindfulness.
These private workshops can be booked at your convenience and can be held for 1 to up to 15 people. The duration is of 3.5hrs and no prior experience is required to attend these.
For booking and pricing, please get in touch with me.
Powerful workshop during which you get in touch with your emotions and the messages the emotions are trying to send you. This is very eye opening, empowering and transformative. You will be introduced to the world of emotions and their messages before being led through a series of movement and dance exercises to connect with your inner world and most dominant emotion at this time. From here you will transition over into the creative part where you will express these emotions on a canvas. You are invited to freely express yourself using the painting materials and your hands & feet.
No prior experience is needed.
This workshop can also be made more specific by pairing two opposing emotions and exploring these, e.g. love & anger, sadness & joy.
Length: 3.5hrs
Price: 300EUR based on1-2pax, additional participants are 65Eur/p.p.
Max capacity: 12 people
This is for all high achieving business people who constantly hustle and bustle and are super stressed and are close to or have experienced a burn out.
In this workshop, you will be introduced to the concept of yin and yang (or feminine and masculine energies) and why it is so important to balance these. This concept is indifferent of gender and applies to us all.
A series of different exercises including moving meditation, body-led and conscious moving of the body as well as painting will allow you to experience this concept on a bodily level first hand.
The workshop is interactive and allows you to participate through sharing and asking questions and will lead you on a transformative journey enhancing your wellbeing and feeling balanced.
Length: 3.5hrs
Price: 300EUR based on1-2pax, additional participants are 65Eur/p.p.
Max capacity: 12 people
Length: 3.5hrs
Price: 300EUR based on1-2pax, additional participants are 65Eur/p.p.
Max capacity: 12 people
This is for all women who wish to tap into their femininity to live a more balanced life and to embrace and see the gift and power that lie within being a woman.
Through a combination of sharing, moving meditation, intuitive movement and freely expressing yourself with paint – all accompanied by music – you will tap into and unleash your femininity.
Length: 3.5hrs
Price: 300EUR based on1-2pax, additional participants are 65Eur/p.p.
Max capacity: 12 people
Length: 3.5hrs
Price: 300EUR based on1-2pax, additional participants are 65Eur/p.p.
Max capacity: 12 people
Length: 3.5hrs
Price: 275EUR based on 1-2 pax, additional participants are 45Eur/p.p.
Max capacity: 15 people
Come & find me at this awesome Festival from 25 – 30 October 2023 where I will be hosting two workshops – one on Thursday and one on Saturday.
Full festival packages with accommodation or day passes are still available.
Use the Promo Code THEBEAUTY to receive your discount.
Bootcamp in collaboration with Fit Club Mallorca and Sylvia Ennis, Mallorca Life Coach where you will nourish your body, mind & soul.
We kick the day off with a HIIT session, followed by a nourishing Embodied Flow Session and topped off with an inspiring & empowering talk.
In collaboration with Sylvia Ennis – Mallorca Life Coach
This is a 5 week coaching program, which has been created for life’s toughest challenges. During this group program you work first on your mindset and get plenty of tools on hand to shift your perspective on life and its challenges and will be guided to embody all the learnt during a wonderful, nourishing and empowering Embodiment Session at the end of it.
This program is for you if:
Start 2023 with a crystal clear vision of what you wish to experience and how you wish to feel throughout the year.
The history of vision-boards dates back to the cave men, but we will add a twist to it: You will move and create that vision from your heart.
In order to do so you will be guided through a moving meditation mixed with Embodied Flow Movement to fully come into your body, turn inwards and connect with your heart.
From here you will be led to tune in to your heart and sense and feel what you truly wish to manifest and attract into your life.
Once you have got the feeling and vision of that, it is time to get creative by crafting your vision-board and infuse it with what you just experienced.
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Anne-Christin – Copyright
Photography by – Amanda Berggren
Diseñado y desarrollado por Social Media Mandala
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