In order to actively and consciously be the creator of your life, I strongly believe that the body,  mind & spirit has to be involved. 

Our range of classes & workshops do exactly that: 

• with the mind you understand the programming you picked up when younger & how to shift this
• you then move your body to allow for this understanding to drop into the body and be integrated here
• this then will penetrate every cell of your body, connecting you back with your spirit and integrate it on this level, too.

I invite you to browse through the upcoming classes and workshops below and experience it for yourself. 

Our classes take place at Portals de Yoga, Carretera de Andratx nº 43 Local 12, Planta Jardín – Parking, 07181 Portals Nous, Mallorca.