Discover a transformative journey that merges the realms of body and mind, offering you a comprehensive path to self-awareness, healing, and empowerment. Step into a space where deep-seated patterns are acknowledged and transformed.
The body, on the other hand, remembers everything. Every emotional experience you have had is memorized on a cellular level regardless of whether you consciously or unconsciously suppressed the emotions. This means that to bring these forces – the mind and the body – together again, it’s crucial to work on a mental, physical, emotional, and spiritual level. Embodiment Coaching does exactly that. Each program combines mindfulness with movement, Holosomatic BODY Therapy®, sound, art therapy, and coaching elements. This comprehensive approach helps you reconnect with your body, re-establish the body-mind connection, and understand & adjust your unhealthy beliefs, patterns, and automated responses.
Connect with and embrace your emotions by getting out of the head and into your body & heart-space through movement, Holosomatic BODY Therapy® & art therapy in combination with mindfulness.
Understand your blocks: core beliefs, repetitive cycles, automated responses & lastingly shift them to truly thrive in life.
A 6 week program (90min each session)
Investment: 900,00 Eur
Experiencing PMS & cramps is not normal.
Your body is actually telling you something in your life is out of alignment – emotionally, physically and/or mentally.
Learn how to come back into balance & live in-sync with your cycle – pain-free.
A 12 week program (60min each session)
Investment: 1350,00 Eur
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Anne-Christin – Copyright
Photography by – Amanda Berggren
Diseñado y desarrollado por Social Media Mandala
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